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2024 The TEN

Here Are Full Entries For Sound Running's The TEN

Here Are Full Entries For Sound Running's The TEN

Take a look at the complete start lists for the 2024 edition of Sound Running's The TEN, which will be live on FloTrack this Saturday.

Mar 13, 2024
Here Are Full Entries For Sound Running's The TEN

We're just days away from a distance showdown in San Juan Capistrano, California at one of the top early-season outdoor meets of 2024.

WATCH THE TEN LIVE  | Schedule | Entries | Results

Sound Running's The TEN, which will be streamed live on FloTrack on March 12, will feature a slew of the nation's top distance athletes looking to chase after records, Olympic standards and more, with the premier 10,000m and 1,500m events taking center stage.

Which big names will headline the competition this weekend? Look to none other than women's American 10k record holder Alicia Monson, who is returning to the TEN after setting her 30:03.82 U.S. record at the 2023 edition of the event, along with Grant Fisher, who ended his short indoor season with an impressive U.S. No. 2 all-time effort in 5,000m at the BU DMR Terrier Classic.

But those aren't the only big names on the start list for the 10k. NAU's Nico Young will toe the line in the men's 10k fresh off a 3k/5k winning double at the 2024 NCAA Indoor Track & Field Championships, and Bowerman Track Club's Karissa Schweizer will contest the women's 10k in her return to the track following injury.

In the 1,500m, pay close attention to high school junior Sadie Engelhardt. The Ventura High School star and NC State commit will be one of the biggest names in the pro women's 1,500m and enters fresh off a 4:36.36 meet record performance at New Balance Nationals Indoor.

On the men's side, 1,500m Olympic gold medalist Matthew Centrowitz will be the headliner.

But don't forget about the high school events, either. There will be sections of 800m, 1,600m and 3,200m races featuring some of the best high school distance talents in California and beyond.

Take a look below at the full lists for the pro and high school events at Sound Running's The TEN.

PARIS MEN'S 10,000MWAVELIGHT PACE 27:00.00
FirstLastSponsor/TeamPR
AmonKemboiPACER (13:30 at 5000m)n/a
AhmedMuhumedPACER (13:30 at 5000m)n/a
JackRaynerNike / Melbourne Track Club27:15.35
AndreasAlmgrenNike13:01.70
GrantFisherNike26:33.84
WoodyKincaidNike27:06.37
JoeKleckerOn Athletics Club27:07.57
BrianFayNike13:01.40
NicoYoungNorthern Arizona University12:57.14
BenFlanaganOn13:04.62
EmmanuelBorunattached27:22.80
JonasRaessOn Athletics Club27:26.49
KeitaSatohKomazawa University27:28.50
NilsVoigtPuma27:30.01
EdwinKurgatUnder Armour Dark Sky Distance12:57.52
PatrickDeverPuma Elite27:23.88
JackRowePuma Elite13:04.75
CharlesHicksNike Bowerman Track Club27:40.16
MohammedAhmedNike Bowerman Track Club26:34.14
AdriaanWildschuttHoka NAZ Elite27:23.10
IsaacKimeliPuma27:22.70
KazuyaShiojiriFujitsu27:09.80
TomokiOtaToyota27:12.53
TatsuhikoItoHonda27:25.33
MebukiSuzukiKomazawa University27:30.69
KotaroShinoharaKomazawa University27:38.66
KazukiTamuraSumitomo El27:28.92
AnthonyRotichU.S. Army13:17.52
AbdihamidNurNike27:42.73
AvinashSableIndia / Nike / ADP13:19.30
AthanasKiokoOn Running27:23.84
AlexMasaiHoka NAZ Elite27:42.80
WesleyKiptooHoka NAZ Elite27:37.29
HabtomSamuelUniversity of New Mexico27:20.08
AddisuYihuneunattached12:58.98
DillonMaggardBrooks Beasts Track Club27:37.26
LuisGrijalvaHoka12:52.97




PARIS WOMEN'S 10,000MWAVELIGHT PACE #1 - 29:45.00


WAVELIGHT PACE #2 - 30:40.00
FirstLastSponsor/TeamPR
NikkiHiltzPACER #1 (pace till 4000m)n/a
TaylorWernerPACER #1 (pace till 4000m)n/a
AbbeGoldsteinPACER #2 (9:12 at 3000m)n/a
TarynRawlingsPACER #2 (15:20 at 5000m)n/a
JessicaWarner-JuddHoka30:35.93
AliciaMonsonOn Athletics Club30:03.82
EmilyInfeldNike31:08.57
EllyHenesAdidas30:48.26
KarissaSchweizerNike Bowerman Track Club30:18.05
TsigieGebreselamaOn Running30:04.45
MikuniYADAEdion31:34.39
AnnieRodenfelsBAA15:03.97
FlorenciaBorelliArgentina31:58.00
WuGaHeSichuan CN31:14.94
MeganKeithNew Balance31:12.00
Amy-EloiseNealeOn Running31:17.91
SaraHallAsics31:21.90
DaniPolereckyMcKirdy Trained31:22.86
KeiraD'AmatoNike31:50.58
WeiniKelatiUnder Armour Dark Sky31:04.16
ErikaKempBrooks31:35.63
EmilyLipariAdidas31:24.82
LauraGalvanHoka31:04.08
EverlynKemboiBrothers Athletics Management32:03.30
LaurenRyanUnder Armour Baltimore Distance14:57.67
RachelSmithHoka31:09.79
MercyChelangatHoka NAZ Elite31:55.80
MiriamDattkeAdidas31:10.21
ParulChaudharyIndia / Nike15:10.35
KatieCamarenaTinman Elite15:14.10
KatrinaCooganNew Balance31:56.59
HollyCampbellAustralia15:10.11
MakennaMylerAsics32:03.00




ROAD TO TRACKTOWN MEN'S 10,000MWAVELIGHT PACE 27:40.00
FirstLastSponsor/TeamPR
MattWilkensonPACER (13:50 at 5000m)n/a
LawrenceKipkoechPACER (13:50 at 5000m)n/a
LoganReesIdaho Distance Project28:14.08
BarryKeaneBAA28:04.66
JorgeCruzGondi Mx Team28:14.09
EfremGideyHoka27:59.22
PeterLynchKilkenny City Harriers27:59.27
AaronBienenfeldNike27:55.96
TaiDingerTracksmith28:19.79
TakatoSuzukiSG Holdings28:08.04
ScottBeattieHoka27:58.92
MarceloLagueraunattached28:05.83
RyanFordZAP Endurance28:09.53
DanSchafferZAP Endurance13:36.23
DrewHunterAdidas13:17.55
JamesMwauraunattached27:50.44
MatthewPereiraCPTC Tracksmith27.45.77
IsaiRodriguezPuma Elite27:52.92
KartikKumarIndia / ADP28:15.36
GulveerSinghIndia / ADP28:17.21
WilliyFinkUnder Armour Baltimore Distance28:06.36
BobLikingWisconsin28:00.77
ShuHasegawaKao Corporation28:20.57
RoryLeonardHoka28:21.30
RyanJohnsonunattached28:20.70
SimonBédardHoka28:08.87
BastienAugustoAsics27:40*
PietroRivaOn Running27:50.51
TravisMahoneyMedal Awards13:19.09
ShotaroIshiharaJapan28:05.91
AndrewAlexanderRhythm Athletics28:17.24
NoahSchutteHoka28:25.23
TomAndersonHoka13:28.07




ROAD TO TRACKTOWN WOMEN'S 10,000MWAVELIGHT PACE 32:00.00
FirstLastSponsor/TeamPR
CourtneyBarnesPACER (16:00 pace for 3000m)n/a
GraceBarnettPACER (16:00 at 5000m)n/a
DorcusEwoiPACER (16:00 at 5000m)n/a
HannahBranchunattached32:39.68
MicaelaRiveraunattached32:57.00
JessicaGockley-Dayunattached33:11.00
XiuZhenMASichuan CN32:17.00
AnnieHeffernanTracksmith33:09.00
RebeccaBassettunattached33:52.00
KatrinaSpratford-Sterlingunattached33:10.00
KasandraParkerHansons-Brooks ODP32:36.22
AngeliaRafterHansons-Brooks ODP34:01.76
SanjivaniJadhavIndia32:46.88
MsAnkitaIndia15:33.03
MsSeemaIndia33:20.75
AlexandraHaysunattached32:21.13
BrendaFlores MuñozMarina Mex33:20.41
MaggieMontoyaSalomon32:06.87
CaleneMorrisJanes Elite33:50.00
AmandaVestriZAP Endurance32:08.26




MEN'S 10,000M (early section)WAVELIGHT PACE 28:00.00
FirstLastSponsor/TeamPR
EricAvilaPACER (14:00 at 5000m)n/a
AllenSumrallRailroad Athletics28:44.65
RyanKutchCPTC Tracksmith28:45.49
MichaelOttesenRun Elite Program28:55.30
SimonSundströmNike28:34.82
ChristopherAlfondunattached28:44.46
PaulArredondounattached13:50.84
BryanGuijarrounattached29:11.20
EdwardMulderCPTC Tracksmith28:59.00
KeelanKilrehillMoy Valley A.C14:04.56
MaxTurekHarbour Track Hamilton13:50.37
AdamWoodunattached14:00.18
JeremyCoughlerLondon Western Track and Field Club28:46.96
IttaTameikeChuo University28:26.77
EllisCrossHoka28:27.01
ChristianRickettsRoots Running Project28:40.62
ThomasFafardCanada28:58.41
BenPerrinMontana State University28:25.24
MatthewRichtmanMontana State University28:46.34
NickRandazzounattached28:52.01
HenrySterlingTracksmith / Rhode Island TC14:01.71
SalvadorCapetilloPerformance Elite Running Club13:53.67








PRO MEN'S 1500MWAVELIGHT PACE 3:35.00
FirstLastSponsor/TeamPR
SairSalgadoPACERn/a
SamuelPihlströmHälle IF3:35.47
CraytonCarrozzaBorn to Run3:39.83
MatthewCentrowitzNike3:30.40
JustinKipkoechCollege of the Sequías3:34.56
SamParsonsAdidas3:36.32
AnthonyCamerieriTinman Elite3:38.34
EvanJagerNike Bowerman Track Club3:32.97
Hibiki ObaraAoyama Gakuin University3:59.61
HenryMcluckieAdidas3:37.57
ThomasRatcliffeNike Bowerman Track Club3:37.56
KieranTuntivateNike Bowerman Track Club3:40.50




PRO WOMEN'S 1500MWAVELIGHT PACE 4:24.00
FirstLastSponsor/TeamPR
SarahAdlerPACER (2:12 at 800)n/a
SammyMcClintockMcKirdy Trained4:32.00*
CarinaViljoenAsics Mammoth Track Club4:07.11
SadieEngelhardtunattached4:12.00
JennRandallTracksmith4:10.82
LaurenGregoryNike4:09.83
HarmilanBainsIndia4:05.39
GraceBarnettAsic4:05.05
AbbeGoldsteinUnder Armour Baltimore Distance4:10.34
CourtneyBarnesUnder Armour Baltimore Distance4:17.38
TarynRawlingsAdidas4:05.02




BOYS HS 800MWAVELIGHT PACE - 1:52.00
FirstLastSponsor/TeamPR
SebastianLopez-SkarrCathedral High School1:57.00
AlexNaehuPalos Verdes High School1:53.96
JuanJuarezLiberty High School1:53.43
GiovanniMorenoCathedral High School1:57.00
MichaelDunnNorco High School1:59.81
JackBurnettJSerra Catholic High School1:58.79
MateoAllen-AguirrePortola High School1:54.78
IanHansenMira Costa High School1:56.44
AnthonyFasthorseVentura High School1:55.00
BlakeHarrisVentura High School1:58.08
EthanMejiaEtiwanda High School1:56.00
NoahCavenderMurrieta Valley High School1:58.91




BOYS HS 800M (section 2)WAVELIGHT PACE - 2:00.00
FirstLastSponsor/TeamPR
JaydenJacksonDesert Oasis High School2:10.77
AdrianWellmeyerYorba Linda High School2:01.00
ColeFraustoEtiwanda High School2:00.00
AidenMillerDesert Oasis High School2:10.00
John PaulDe SantosJSerra Catholic High School2:02.06
ConnorBruckerLa Salle College Prep2:11.77
NathanielSchohnNewbury Park High School2:00.00
HenryHottingerVentura High School2:04.00
JackWatsonNewbury Park High School2:00.00




GIRLS HS 800MWAVELIGHT PACE - 2:07.00
FirstLastSponsor/TeamPR
FionaHollowayVista Murrieta High School2:13.30
MyaLibatiqueDesert Oasis High School2:24.00
ElenaMartinezChaffey High School2:20.00
ChloeEspondaSouth Torrence High School2:12.68
ArielleMcKenzieCalabasas2:08.89
GeorgiaJeanneretJSerra Catholic High School2:09.55
AmerieJohnsonJSerra Catholic High School2:20.25
BaileyBurmanVentura High School2:32.00
SofiaLiebermanMurrieta Valley High School2:11.88
CaiyaMcAlisterSan Clemente High School2:26.43
VioletHurguyVentura High School2:29.00
MelanieTrueVentura High School2:13.00
EmersonMcMeekinVentura High School2:29.87
MadelineAbbottVentura High School2:30.00
PaigeScheerDana Hills High School2:16.00




BOYS HS 1600MWAVELIGHT PACE - 4:10.00
FirstLastSponsor/TeamPR
ConnorBennettLoyola High School4:19.00
KiprutoKoechDesert Oasis High School4:19.72
MicahDickranNewbury Park High School4:18.00
DevDoshiNewbury Park High School4:19.00
SamFrancoSt. Francis High School4:15.00
AldenMoralesJSerra Catholic High School4:11.70
IbzanFelixBeckman High School4:14.57
GabrielCastilloEtiwanda High School4:18.00
BradleyArreyJSerra Catholic High School4:17.88
LukeFriedlJSerra Catholic High School4:18.00
OwenFranckMira Costa High School4:17.81
ParkerStickneyMira Costa High School4:16.31
MicahGrossmanVentura High School4:09.38




BOYS HS 1600M (section 2)WAVELIGHT PACE - 4:20.00
FirstLastSponsor/TeamPR
KaayanSavaliaYorba Linda High School4:57.00
MasonFarleyYorba Linda High School4:34.00
TorenHabbestadYorba Linda High School4:48.00
JacobOrtillanoYorba Linda High School4:50.00
AaronPavonLoyola High School4:23.08
ZacO'LearyJSerra Catholic High School4:38.28
ErnestoJalomoLoyola High School4:24.23
BenRippeNorco High School4:27.00
JonahSloanVentura High School4:39.92
EthanWenokurBrentwood School5:10.00
JamieDardashtiBrentwood School4:40.00
EverettCapelleSt. Margaret's Episcopal School4:23.16
HenryHammelVentura High School4:27.00
OliverHunterDana Hills High School4:23.00
JoelBrdaDana Hills High School4:23.00




GIRLS HS 1600MWAVELIGHT PACE - 4:48.00
FirstLastSponsor/TeamPR
LyzaYetterSan Clemente High School5:01.55
MakenzieMcRaeHuntington Beach High School4:53.84
JordinLiebermanMurrieta Valley High School4:55.00
DanielleBrotckeNewbury Park High School5:05.00
ErikaKirkVista Murrieta Valley High School5:07.73
NatalieWangPalos Verdes High School5:06.70
IsabellaWroblewskiYorba Linda High School5:03.00
MakenaOliviaCanyon High School5:05.00
GionanaLopizzoLa Costa Canyon High School4:47.75
Anne ElisePackardJSerra Catholic High School4:53.00
KaylaTasserJSerra Catholic High School4:57.29
ReeseHolleyJSerra Catholic High School4:56.71
ArielleAvinaMurrieta Valley High School5:00.00
SummerWilsonJSerra Catholic High School5:00.00
QuincyLottDana Hills High School5:07.00
AnnieIverssonDana Hills High School4:48.00




GIRLS HS 1600M (section 2)WAVELIGHT PACE - 5:05.00
FirstLastSponsor/TeamPR
MyaLibatiqueDesert Oasis High School5:35.00
GiselleVartanianJSerra Catholic High School5:17.24
HaydenKrogerJSerra Catholic High School5:18.27
HuttonNelliganJSerra Catholic High School5:10.38
MollyHuxJSerra Catholic High School5:25.41
AuroraEskridgeMurrieta Valley High School5:30.00
CaiyaMcAlisterSan Clemente High School5:21.78
KatPiantkaSan Clemente High School5:35.83
SophieGuilfoilePortola High School5:14.00
AeloCurtisVentura High School5:11.00
OliviaReedYorba Linda High School5:28.00
AmeliaSarkisianBrentwood School5:23.00
CarolineVon GuntenVentura High School5:20.00
BrodyDawVentura High School5:36.00
SophiaDenzlerVentura High School5:31.00
KateSherryPalos Verdes High School5:11.66
TarynWarrenDel Lago Academy of Applied Science5:19.00
JoyceLiSt. Margaret’s Episcopal School5:19.60
BiancaCortesEtiwanda High School5:28.00




BOYS HS 3200MWAVELIGHT PACE - 9:00.00 and 9:30.00
FirstLastSponsor/TeamPR
LiamMillerSouth High School8:40.63*
KiprutoKoechDesert Oasis High School9:20.00
KenanDaggeDesert Oasis High School9:28.00
SamsonDanielMurrieta Valley High School9:59.00
GabrielCastilloEtiwanda High School9:29.00
NathanNationsSierra Vista High School9:50.63
ArnavShettyNewbury Park High School9:15.95
NoahSloanVentura High School9:37.57
EthanJekogianVentura High School10:01.00
DominicTsaoDesert Oasis High School10:24.00
DanteMaldondaoYorba Linda High School9:43.00
J.R.LesherHueneme High School9:28.00
AbelKidaneBishop Gorman High School9:45.00
ParkerHerbertSanta Margarita Catholic High School9:25.00
EthanLanluaBrentwood School10:04.00
HollisCostaVentura High School9:27.00
AustinVincentMurrieta Valley High School9:53.00
DanteCarrHigh Bluff Academy10:55.00