Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. The No. 25 women’s individual spot goes to Colorado junior Emily Venters, and here's why:

FULL RANKINGS HERE

Personal Bests:

3K: 9:08.66i (2019)

5K: 15:45.09i (2019)

10K: 34:16.66 (2018)

Championship Performances:

2018 NCAA XC: 39th, 20:35.8

2018 IAAF U20 Outdoor 5K: 9th, 15:59.05

2017 NCAA XC: 53rd, 20:22.1

Emily Venters takes 7th at the 2019 Husky Classic 5K:

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