Follow our 2019 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. The No. 19 men’s individual spot goes to Oklahoma State junior Ryan Smeeton, and here's why:

FULL RANKINGS HERE

Personal Bests:

3K: 8:09.06i (2019)

3K SC: 8:27.90 (2019)

Championship Performances:

2019 NCAA Outdoor 3K SC: 2nd, 8:39.10

2017 NCAA XC: 192nd, 31:31.8

Watch Ryan Smeeton run his pb of 8:27 steeplechase at the Payton Jordan Invite:

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