Workout Wednesday: No. 1 Arkansas Women 5x1K

FloTrack went to Fayetteville, Arkansas this season to catch the NCAA favorites workout on their home course.

The Workout: 5x1k + 1xMile

WOW EXTRA: Car Ride With Arkansas' Lance Harter

WOW EXTRA: Arkansas' Taylor Werner On What Is Different About The 2019 Team

WOW EXTRA: Arkansas' Lance Harter On Taylor Werner's 2019 Title Chances

WOW EXTRA: Cal Poly Transfer Katie Izzo On Moving To Arkansas

WOW EXTRA: Lance Harter's Workout Wednesday Deleted Scenes