Workout Wednesday: Luis Grijalva Speed Session In The Dome

Name: Workout Wednesday: Luis Grijalva Speed Session In The Dome
Uploaded: 2022-03-16T04:35:00+00:00
Duration: 382 s
Description: HOKA's Luis Grijalva gets in a speed session in the NAU Dome in Flagstaff, AZ (7,000ft) The Workout: 2x400 2x800 2x300 4 minutes rest

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HOKA's Luis Grijalva gets in a speed session in the NAU Dome in Flagstaff, AZ (7,000ft)

The Workout:

2x400

2x800

2x300

4 minutes rest

Elemental Automation

Workout Wednesday: Luis Grijalva Speed Session In The Dome