
In this series, we talk with athletes, coaches and trainers on a variety of topics to help improve you as a runner â from preparation, nutrition and training to competing and recovery.

0:00 / 0:00
- Auto
Under Armour Performance Series: Desmond Dunham
Feb 25, 2021
2019 NFHS Coach of the Year Desmond Dunham gives his perspective on staying motivated during uncertain times, peaking for championship meets and the college recruiting process.