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Workout Wednesday: 2016 Olympian Hassan Mead 2x2 Mile & 8x200

Aug 10, 2016

FloTrack was in Eugene, Oregon a month before the Olympic Trials to catch Hassan Mead get in a workout. Mead went on to make his first Olympic team in the 5,000m.

The Workout:
2x2 Mile w/ 2nd mile faster than the first
8x200 at 29 sec pace w/ 200m jog rest

The Splits:
4:55/4:50
4:54/4:48
200s were 28 high to 29 high

3:38

Hassan Mead - Men's 5k First Round

Jun 25, 2021



1:22:06

OTC Elite's Hassan Mead & His Ties To Minneapolis | Beneath The Grandstand (Ep. 12)

Jun 15, 2020



2:08

Resurrection: Wheating, Solinsky, Mead (Trailer)

Jan 1, 2020



4:01:12

FloTrack TV Presents: Big Ten Legends

Nov 1, 2019



15:48

Men's 5k - Lopez Lomong 54 Second Last Lap!

Jul 10, 2019



3:32

Hassan Mead's goal is to get used to road racing at NYC 5K

Nov 2, 2017



5:13

Hassan Mead happy with 10k win, still eyes running the 5k 10k double in London

Jun 23, 2017



1:34

Hassan Mead's legs did not cooperate with him in aggressive 5K

May 28, 2017



10:39

Hassan Mead reminisces at Minnesota, shares Olympic experience

Sep 24, 2016



6:25

Workout Wednesday: 2016 Olympian Hassan Mead 2x2 Mile & 8x200

Aug 10, 2016



3:50

Hassan Mead on how he bounced back from the 10K to make the 5K team

Jul 10, 2016



2:55

Hassan Mead after Millrose 3k

Feb 21, 2016



Hassan Mead suffered cramps half-way through 10K, looks forward to learning the event

Aug 22, 2015



8:47

Men's Mile (HUGE UPSET! Unsponsored Peter Callahan takes down Rupp)

Aug 9, 2015



Hassan Mead wanted a stronger performance in the 5K

Jul 9, 2015