Nov 26-27, 12:00 PM UTC
Elemental Automation
Apr 17-19, 2025, TBD
Bryan Clay Invitational
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MONICA HARGROVE: Technique | A-Skips

Dec 2, 2011

    Monica Hargrove Back at it after Stacked USA Battle
    2:42
    Monica Hargrove Back at it after Stacked USA Battle

    Jun 27, 2013

    W 400 F01(invite DeeDee Trotter, trotting her way to a world #2 time & new KU Relays record)
    1:38
    W 400 F01(invite DeeDee Trotter, trotting her way to a world #2 time & new KU Relays record)

    Apr 21, 2012

    MONICA HARGROVE: Technique | Straight Legged Bounds
    2:05
    MONICA HARGROVE: Technique | Straight Legged Bounds

    Dec 2, 2011

    MONICA HARGROVE: Technique | Straight Legged Bound Reapplied to Full Sprint Motion
    3:33
    MONICA HARGROVE: Technique | Straight Legged Bound Reapplied to Full Sprint Motion

    Dec 2, 2011

    MONICA HARGROVE: Technique | Ankling
    3:11
    MONICA HARGROVE: Technique | Ankling

    Dec 2, 2011

    MONICA HARGROVE: Technique | A-Skips
    2:35
    MONICA HARGROVE: Technique | A-Skips

    Dec 2, 2011

    MONICA HARGROVE: Technique | Weighted Box Jumps
    4:21
    MONICA HARGROVE: Technique | Weighted Box Jumps

    Dec 2, 2011

    MONICA HARGROVE: Technique | V-Sit Ball Drop
    1:03
    MONICA HARGROVE: Technique | V-Sit Ball Drop

    Dec 2, 2011

    MONICA HARGROVE: Technique | Straddle Overhead
    0:34
    MONICA HARGROVE: Technique | Straddle Overhead

    Dec 2, 2011

    MONICA HARGROVE: Technique | Side Hip Toss
    1:30
    MONICA HARGROVE: Technique | Side Hip Toss

    Dec 2, 2011

    MONICA HARGROVE: Technique | Overhead Pass
    1:14
    MONICA HARGROVE: Technique | Overhead Pass

    Dec 2, 2011

    MONICA HARGROVE: Technique | Lower Back Throw
    1:08
    MONICA HARGROVE: Technique | Lower Back Throw

    Dec 2, 2011

    MONICA HARGROVE: Technique | Exploding Step Ups
    4:30
    MONICA HARGROVE: Technique | Exploding Step Ups

    Dec 2, 2011

    MONICA HARGROVE: Technique | Core Should Be Like a Frozen Pillow
    0:53
    MONICA HARGROVE: Technique | Core Should Be Like a Frozen Pillow

    Dec 2, 2011

    MONICA HARGROVE: Technique | Box Jumps
    2:15
    MONICA HARGROVE: Technique | Box Jumps

    Dec 2, 2011