Jim Ryun's Golden Rule

Apr 12, 2011

Jim Ryun was the first American high schooler to break 4 mins in the mile. Jim Ryun went on to be one of America's greatest milers. The Golden Rule that Jim Ryun goes by might surprise some people.

53:49

Ranking The 11 Sub-4:00 U.S. High School Milers | The FloTrack Podcast (Ep. 72)

May 27, 2020



8:40

Jim Ryun on the state of the high school sub-4

Jun 24, 2017



4:15

Jim Ryun greatest running memories and advice to the HS Miler

May 27, 2012



2:28

2011 adidas Dream 100 & Mile Highlights from NYC

Jun 15, 2011



3:42

Jim Ryun gives thoughts about Lukas Verzbicas & Dream Mile at adidas Grand Prix 2011

Jun 11, 2011



3:18

Jim Ryun talks about sub-4 HS race at the 2011 adidas Golden South Classic

May 29, 2011



3:20

Jim Ryun interview at 2011 Golden South Classic

May 28, 2011



1:46

adidas Golden Stripes Kansas Relays Highlights

Apr 27, 2011



2:24

Jim Ryun in the booth at the 2011 Kansas Relays

Apr 23, 2011



2:22

Jim Ryun in the booth part 2 at the 2011 Kansas Relays

Apr 23, 2011



0:51

Jim Ryun talks about his running camps

Apr 23, 2011



0:12

Jim Ryun autograph booth @ 2011 Kansas Relays

Apr 23, 2011



0:11

Jim Ryun & Moe Greene @ autograph table 2011 Kansas Relays

Apr 22, 2011



2:21

Jim Ryun Golden Rule-Long Version

Apr 12, 2011



1:31

Jim Ryun's Golden Rule

Apr 12, 2011