Jim Ryun Golden Rule-Long Version

Apr 12, 2011

Jim Ryun is one of the all time best US milers. Jim Ryun won a silver medal in the 1968 Olympics and was the first US high schooler ever to break four minutes in the mile. Jim Ryun's Golden Rule has nothing to do with training or working out. Jim Ryun's Golden Rule has to with others.

53:49

Ranking The 11 Sub-4:00 U.S. High School Milers | The FloTrack Podcast (Ep. 72)

May 27, 2020



8:40

Jim Ryun on the state of the high school sub-4

Jun 24, 2017



4:15

Jim Ryun greatest running memories and advice to the HS Miler

May 27, 2012



2:28

2011 adidas Dream 100 & Mile Highlights from NYC

Jun 15, 2011



3:42

Jim Ryun gives thoughts about Lukas Verzbicas & Dream Mile at adidas Grand Prix 2011

Jun 11, 2011



3:18

Jim Ryun talks about sub-4 HS race at the 2011 adidas Golden South Classic

May 29, 2011



3:20

Jim Ryun interview at 2011 Golden South Classic

May 28, 2011



1:46

adidas Golden Stripes Kansas Relays Highlights

Apr 27, 2011



2:24

Jim Ryun in the booth at the 2011 Kansas Relays

Apr 23, 2011



2:22

Jim Ryun in the booth part 2 at the 2011 Kansas Relays

Apr 23, 2011



0:51

Jim Ryun talks about his running camps

Apr 23, 2011



0:12

Jim Ryun autograph booth @ 2011 Kansas Relays

Apr 23, 2011



0:11

Jim Ryun & Moe Greene @ autograph table 2011 Kansas Relays

Apr 22, 2011



2:21

Jim Ryun Golden Rule-Long Version

Apr 12, 2011



1:31

Jim Ryun's Golden Rule

Apr 12, 2011