Workout Wednesday - Team Indiana Elite Sedona Session

Apr 13, 2011

Team Indiana Elite completes there final workout on the road after almost 30 days of altitude training in Flagstaff, Arizona. The core of the group will be racing this weekend at the 2011 Mt. SAC Relays on April 14-16, 2011. Check out Team Indiana Elite's new website at http://www.teamindianaelite.com. Workout: 3 sets of 1200-400-400 Elevation 4,800 feet Rest- 90 secs between reps, 4 mins between sets

5:23

A Massive Boulder Can't Stop Jane Larson

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4:42

M 3k steeple H01 (Tyner strong close FTW, 2012 USATF Oxy HP)

May 18, 2012



10:03

M 3k steeple (Invite- Jager Debut BOMB, 2012 Mt SAC Relays)

Apr 19, 2012



9:36

M 3k Steeple H01 (David Adams surprises 8:29, 2012 Stanford Invite)

Apr 6, 2012



10:05

M 3k steeple H01 (Billy Nelson battles Kyle Alcorn 2011 Payton Jordan)

May 1, 2011



8:22

Workout Wednesday - Team Indiana Elite Sedona Session

Apr 13, 2011



4:11

The Weekend Ahead - Feb 3rd Edition

Feb 3, 2011



3:32

The Weekend Ahead - Jan 19th Edition

Jan 20, 2011



20:56

The DUAL 2011 - Broadcast part 1

Jan 16, 2011



35:17

The DUAL 2011 - Broadcast part 2

Jan 16, 2011



1:45:50

The DUAL 2011 - Broadcast part 3

Jan 15, 2011



4:26

John Ricardi Idaho State - GREAT INTERVIEW steeple qualifier 2010 NCAA West Preliminary

May 28, 2010



3:23

John Ricardi making the trip from pocatello 8:55 steeple 2010 Stanford Invite

Mar 26, 2010