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Workout Wednesday: Rachel Schneider 6xMile

Sep 4, 2019

FloTrack caught up with Team USA member Rachel Schneider before she went to Europe for the USA vs Europe meet in Belarus.

WATCH: Bike Cam Footage | Full Interview

AM Workout:

6xMile w/ 90 sec rest

Splits: 5:18/5:18/5:19/5:19/5:18/5:16

PM Workout: (Not Filmed)

4xMile w/ 90 sec rest

Splits: 5:19/5:18/5:18/5:15

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Rachel Schneider - Women's 5k Final

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WOW EXTRA: Rachel Schneider's Full Interview

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WOW EXTRA: Rachel Schneider Bike Cam

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Workout Wednesday: Rachel Schneider 6xMile

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