Workout Wednesday: Georgetown Men 2x 200/400/200
Mar 9, 2016
Filmed/Edited By: Billy Cvecko
The Georgetown Hoyas over the past few years have had a slew of sub 4:00/sub 1:49 athletes. We took a trip out to DC to watch them prep for the upcoming NCAA Indoor Championships where they hope to take home the DMR title.
The Workout:
2x 200/400/200
Joe White & Cole Williams
2x 200/400/200
Amos Bartelsmeyer, Ahmed Bile, Michael Lederhouse (1x Cole Williams)
3x150
Joe White
The Splits:
29.2/60.9/30.2
29.6/58.7/28.6
28.6/57.3/27.9
25.5/52.8/26.2
18.9/17.9/17.2
