Find Training Videos

    Filter Videos

    1594 Videos
  • Season

    • Cross Country
      130
    • Outdoor
      126
    • Indoor
      40
    • Road
      18
    • Triathlon
      1
  • Level

    • College
      204
    • Professional
      108
    • High School
      35
null

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

Workout Wednesday: BYU Women Fartlek

Sep 18, 2019

FloTrack went to Provo, Utah to watch the women's BYU team workout in early September...

The Workout:

2x (5 minutes on 4 minutes easy 4 minutes on 3 minutes easy 3 minutes on 2.5 minutes easy)

2x 800m

WOW EXTRAs:

BTS Moment w/ Diljeet Taylor

Full Interview w/ Erica Birk-Jarvis

Full Interview w/ BYU Head Coach Diljeet Taylor

Full Interview w/ Whittni Orton